Some tend to give it their all during Ramadan and then the months after our efforts weaken and some can slip into forgetfulness and even ignorance, but what If we can somehow keep the momentum going starting now and continue our devotions for the following weeks, months & year, in Shaa Allah (If Allah Wills).
With each passing day we can strengthen our belief, (Khushu) concentration during prayers, recitation of Quran, memorisation & understanding of the Qur'an, our generosity, our conduct and how we use our time.
- I would recommend doing more reading, especially Quran, set yourself a goal this Ramadan to read a page or more after every prayer. I know some Muslims like to complete the whole Quran in this blessed month MashAllah, if you can achieve that, the rewards are immense. But those that struggle to read start small with a page or more after every prayer and even better to read it with proper understandings. I am a revert sister and my first language is English, i taught myself with the help of Allah SWT to read Arabic, so i read both the Arabic of the Quran and the English translation, to gain understanding of the Holy Scripture. I struggle here and there and my pronounciations are not on point but I am still learning Tajweed. and this hadith comes to my thoughts and eases me:
"The one who is proficient in the recitation of the Quran will be with the honourable and obedient scribes (angels) and he who recites the Quran and finds it difficult to recite, doing his best to recite it in the best way possible, will have two rewards."
[Sahih Muslim & Sahah Al-Bukhari]
- Muraqabah is an Islamic practice of meditation and mindfulness that involves observing and becoming aware of one's thoughts and emotions. It's also a way to connect with God and cultivate a transcendent union with Him. Meditation practice enhances mental clarity, focus, and concentration, promoting presence. The simple act of sitting or lying supine with closed eyes, while mindfully attending to one's breath, reduces heart rate, anxiety, and tension, thereby inducing relaxation of both body and mind.
- Allocate dedicated time, similar to the practice during Ramadan, for personal reflection and devotion following prayers. This time should be used for Dhikr, sending Salawat upon the Prophet PBUH, supplications, and additional prayers; essentially, a period for personal connection with the Divine. This may involve religious scholarship through lectures from learned individuals or independent study, mindful walks, and contemplation of Allah's creation.
- During Ramadan, some individuals may cease exercising altogether. I understand that intense workouts might be difficult due to water restrictions, but some form of exercise is still possible, such as a light jog, yoga, Pilates, gentle aerobics, or boxing training. It's simply a matter of knowing one's limits.
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